Episode #36 - Let's take the first step!

Episode Description:

As our Mental Health series comes to an end, we talk with Katherine Najera, about the first step into our healing journey and the importance of reflection within ourselves.

Guest/Invitado:

Katherine Najera https://www.instagram.com/empowerwithkat/

De Manos Con Amor https://www.instagram.com/demanosconamor/

Language/Idioma:

Bilingual: English & Español

Panel:

Let's talk about Mental Health as a continued and conclusion to The Mental Health Series by Central American Voices Podcast.

This panel goal is to continue the conversation about Mental Health in our community, with your questions and to extend the conversation.

Saturday May 29th 2021 at 1:30pm PST

http://bit.ly/CAVPMentalHealth

Questions:

Let's be part of the conversation:

Submit your questions: https://app.sli.do/event/zodtwzaj

Support Central American Voices Podcast:

Become a Patreon: www.patreon.com/centamvoicespodcast

Donate to CAVP: https://www.centralamericanvoices.com/donate


YouTube Channel: https://www.youtube.com/channel/UCJrKk4bCVp6ae1XCkK-9YwA


Social Media

Website: www.centralamericanvoices.com

Instagram: https://www.instagram.com/centamvoicespodcast/

Facebook: https://www.facebook.com/centamvoicespodcast

Twitter: https://twitter.com/centamvoicespod

Host Alejandra's IG: https://www.instagram.com/aalquiroz/



Music: Vlad Gluschenko — Forest

https://soundcloud.com/vgl9

License: CC BY 3.0: https://creativecommons.org/licenses/by/3.0/deed.en

Alejandra Quiroz